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Stress-busting, non-contact, not-for-profit adult boxing classes.

​Tough week? Feeling frazzled? Time to punch it out. Our friendly, non-contact boxing classes will help you Sweat&Reset.

Our expert coaches school you in proper boxing technique, and lead mind-positive breathing and movement activities. Your new skills will leave you feeling stronger, energised, and ready to make the most of your week!

No experience required, but if you have boxing skills and want to level up, we’re here for you too.

Get your first class half price with code FIRSTCLASS

Please note, this week's class is on Wednesday 17 May at Poplar Union. 

Pick your location

Class info
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About the class


You must be aged 18 or over to take part in Sweat&Reset.

First class half price, just £6
! (code: FIRSTCLASS)
£12 for a sin
gle class
Block of 6 classes for £10 per class (£60)

Additional Information:

Boxing gloves and pads are provided.

The boxing is non-contact, so don’t worry, you won’t get hit!

All levels of boxing and fitness ability are welcome.

Wear your regular gym kit.

Showers and lockers are available.

Please arrive 10 minutes early so you are ready to box when the class starts.

Meet your coach

Aleks Toskov is a boxing coach, former professional Muai Thai and K1 fighter, and experienced personal trainer. Aleks believes that boxing is for everyone, and is passionate about delivering technical skills in an accessible way. Aleks also coaches for In Your Corner’s young people’s projects across London and firmly believes in the mental and wellness benefits of boxing.

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