Boxing

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Guest blog

Jan 6

3 New Year's Resolutions to supercharge your boxing

We asked some boxing experts for their advice to incorporate into your boxing for this year, to make sure you come back stronger than ever.

Five ways boxing can improve young people's emotional wellbeing

In Your Corner

Oct 27, 2020

Five ways boxing can improve young people's emotional wellbeing

Each style of physical activity has its own merit, but what are the specific ways boxing can improve young people’s emotional wellbeing?

What’s your story? Thoughts on belonging in boxing.

In Your Corner

Sep 12, 2020

What’s your story? Thoughts on belonging in boxing.

Matthew Williams is a passionate advocate for mental health. Here, he talks about the power of stories and belonging in boxing.

4 ways boxing helped me as a young person and as a social worker

In Your Corner

Jul 12, 2020

4 ways boxing helped me as a young person and as a social worker

Social Worker John McDonnell talks about the ways boxing has helped him, as a young person and now in his career.

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