The secret to sustaining positive change
The secret to sustaining positive change is to create new habits, so here’s a few ideas that might be helpful.
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In Your Corner
- Jul 27, 2021
Getting knocked down; getting up again: What boxing has taught us about resilience.
Read on to find out what some of the In Your Corner team have learnt about resilience through boxing.
In Your Corner
- Jan 6, 2021
3 New Year's Resolutions to supercharge your boxing
We asked some boxing experts for their advice to incorporate into your boxing for this year, to make sure you come back stronger than ever.
In Your Corner
- Oct 27, 2020
Five ways boxing can improve young people's emotional wellbeing
Each style of physical activity has its own merit, but what are the specific ways boxing can improve young people’s emotional wellbeing?
In Your Corner
- Sep 12, 2020
What’s your story? Thoughts on belonging in boxing.
Matthew Williams is a passionate advocate for mental health. Here, he talks about the power of stories and belonging in boxing.
In Your Corner
- Jul 12, 2020
4 ways boxing helped me as a young person and as a social worker
Social Worker John McDonnell talks about the ways boxing has helped him, as a young person and now in his career.
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