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    A Great Match: The benefits of football
    In Your Corner
    • Aug 10, 2021

    A Great Match: The benefits of football

    We spoke to In Your Corner Assistant Psychologist Aisha Walker about the great benefits that playing a sport has brought into her life.
    Getting knocked down; getting up again: What boxing has taught us about resilience.
    In Your Corner
    • Jul 27, 2021

    Getting knocked down; getting up again: What boxing has taught us about resilience.

    Read on to find out what some of the In Your Corner team have learnt about resilience through boxing.
    In Your Corner in conversation with Tom Antebi
    In Your Corner
    • Jun 14, 2021

    In Your Corner in conversation with Tom Antebi

    Our founder Dr Kathy Adcock recently sat down with Tom Antebi, Sports Works Coordinator for Off the Record, Bristol.
    5 ways being in nature can support your emotional wellbeing
    In Your Corner
    • May 13, 2021

    5 ways being in nature can support your emotional wellbeing

    This year’s theme for Mental Health Awareness Week is Nature. Here are 5 ways you can incorporate some nature into your life.
    Keep your guard up - and let it down
    In Your Corner
    • Apr 11, 2021

    Keep your guard up - and let it down

    UCL Trainee Clinical Psychologist, Sophie Raymont, explains why coming together over a shared passion like boxing can help build trust.
    How can LGBTQ+ young people and their carers improve their mental wellbeing?
    In Your Corner
    • Feb 25, 2021

    How can LGBTQ+ young people and their carers improve their mental wellbeing?

    If you’re an LGBTQ+ young person or caring for someone who is, here are some tips to help improve your emotional wellbeing.
    Being LGBTQ+ and emotional wellbeing
    In Your Corner
    • Feb 24, 2021

    Being LGBTQ+ and emotional wellbeing

    This LGBTQ+ History Month, Assistant Psychologist Ruth Spencer-Lewis writes about emotional wellbeing in the LGBTQ+ community.
    3 New Year's Resolutions to supercharge your boxing
    In Your Corner
    • Jan 6, 2021

    3 New Year's Resolutions to supercharge your boxing

    We asked some boxing experts for their advice to incorporate into your boxing for this year, to make sure you come back stronger than ever.
    Five ways boxing can improve young people's emotional wellbeing
    In Your Corner
    • Oct 27, 2020

    Five ways boxing can improve young people's emotional wellbeing

    Each style of physical activity has its own merit, but what are the specific ways boxing can improve young people’s emotional wellbeing?
    What’s your story? Thoughts on belonging in boxing.
    In Your Corner
    • Sep 12, 2020

    What’s your story? Thoughts on belonging in boxing.

    Matthew Williams is a passionate advocate for mental health. Here, he talks about the power of stories and belonging in boxing.
    4 ways boxing helped me as a young person and as a social worker
    In Your Corner
    • Jul 12, 2020

    4 ways boxing helped me as a young person and as a social worker

    Social Worker John McDonnell talks about the ways boxing has helped him, as a young person and now in his career.
    What’s next for Mental Health Awareness? 5 areas for action in mental health and emotional wellbeing
    In Your Corner
    • May 18, 2020

    What’s next for Mental Health Awareness? 5 areas for action in mental health and emotional wellbeing

    Our Founder Dr Kathy Adcock gives her views on the 5 areas for action in child mental health and emotional wellbeing.

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