The secret to sustaining positive change
The secret to sustaining positive change is to create new habits, so here’s a few ideas that might be helpful.
top of page
Search
In Your Corner
- Aug 10, 2021
A Great Match: The benefits of football
We spoke to In Your Corner Assistant Psychologist Aisha Walker about the great benefits that playing a sport has brought into her life.
In Your Corner
- Jul 27, 2021
Getting knocked down; getting up again: What boxing has taught us about resilience.
Read on to find out what some of the In Your Corner team have learnt about resilience through boxing.
In Your Corner
- Jun 14, 2021
In Your Corner in conversation with Tom Antebi
Our founder Dr Kathy Adcock recently sat down with Tom Antebi, Sports Works Coordinator for Off the Record, Bristol.
In Your Corner
- May 13, 2021
5 ways being in nature can support your emotional wellbeing
This year’s theme for Mental Health Awareness Week is Nature. Here are 5 ways you can incorporate some nature into your life.
In Your Corner
- Apr 11, 2021
Keep your guard up - and let it down
UCL Trainee Clinical Psychologist, Sophie Raymont, explains why coming together over a shared passion like boxing can help build trust.
In Your Corner
- Feb 25, 2021
How can LGBTQ+ young people and their carers improve their mental wellbeing?
If you’re an LGBTQ+ young person or caring for someone who is, here are some tips to help improve your emotional wellbeing.
In Your Corner
- Feb 24, 2021
Being LGBTQ+ and emotional wellbeing
This LGBTQ+ History Month, Assistant Psychologist Ruth Spencer-Lewis writes about emotional wellbeing in the LGBTQ+ community.
In Your Corner
- Jan 6, 2021
3 New Year's Resolutions to supercharge your boxing
We asked some boxing experts for their advice to incorporate into your boxing for this year, to make sure you come back stronger than ever.
In Your Corner
- Oct 27, 2020
Five ways boxing can improve young people's emotional wellbeing
Each style of physical activity has its own merit, but what are the specific ways boxing can improve young people’s emotional wellbeing?
In Your Corner
- Sep 12, 2020
What’s your story? Thoughts on belonging in boxing.
Matthew Williams is a passionate advocate for mental health. Here, he talks about the power of stories and belonging in boxing.
In Your Corner
- Jul 12, 2020
4 ways boxing helped me as a young person and as a social worker
Social Worker John McDonnell talks about the ways boxing has helped him, as a young person and now in his career.
In Your Corner
- May 18, 2020
What’s next for Mental Health Awareness? 5 areas for action in mental health and emotional wellbeing
Our Founder Dr Kathy Adcock gives her views on the 5 areas for action in child mental health and emotional wellbeing.
bottom of page