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Boxing
Guest blog

3 days ago

Keep your guard up - and let it down

UCL Trainee Clinical Psychologist, Sophie Raymont, explains why coming together over a shared passion like boxing can help build trust.

How can LGBTQ+ young people and their carers improve their mental wellbeing?

In Your Corner

Feb 25

How can LGBTQ+ young people and their carers improve their mental wellbeing?

If you’re an LGBTQ+ young person or caring for someone who is, here are some tips to help improve your emotional wellbeing.

In Your Corner

Feb 24

Being LGBTQ+ and emotional wellbeing

This LGBTQ+ History Month, Assistant Psychologist Ruth Spencer-Lewis writes about emotional wellbeing in the LGBTQ+ community.

3 New Year's Resolutions to supercharge your boxing

In Your Corner

Jan 6

3 New Year's Resolutions to supercharge your boxing

We asked some boxing experts for their advice to incorporate into your boxing for this year, to make sure you come back stronger than ever.

Five ways boxing can improve young people's emotional wellbeing

In Your Corner

Oct 27, 2020

Five ways boxing can improve young people's emotional wellbeing

Each style of physical activity has its own merit, but what are the specific ways boxing can improve young people’s emotional wellbeing?

What’s your story? Thoughts on belonging in boxing.

In Your Corner

Sep 12, 2020

What’s your story? Thoughts on belonging in boxing.

Matthew Williams is a passionate advocate for mental health. Here, he talks about the power of stories and belonging in boxing.

4 ways boxing helped me as a young person and as a social worker

In Your Corner

Jul 12, 2020

4 ways boxing helped me as a young person and as a social worker

Social Worker John McDonnell talks about the ways boxing has helped him, as a young person and now in his career.

What’s next for Mental Health Awareness? 5 areas for action in mental health and emotional wellbeing

In Your Corner

May 18, 2020

What’s next for Mental Health Awareness? 5 areas for action in mental health and emotional wellbeing

Our Founder Dr Kathy Adcock gives her views on the 5 areas for action in child mental health and emotional wellbeing.

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